Let’s face it. Not everyone is a morning person. But the morning comes everyday and most of our responsibilities, be it a job, school, parenting, etc., require us to get up and get going in the mornings.
Although I would classify myself as a morning person, mornings still don’t come super easy for me. Many days I’d much rather hit the snooze and skip the entire morning. But I’ve been doing this enough that I know as soon as my feet hit the floor, things start looking up.
I’m not going to try to convert you into a morning person, but I can help you develop a morning routine that will get your day started a little better than it might be right now.
For starters, a good morning begins the night before. In fact, much of my preparation for a good day starts the prior evening.
healthy living, lifestyle, mornings, tips
A healthy lifestyle can be a roller coaster
First of all, what IS healthy living? What is a healthy lifestyle?
From the World Health Organization: Healthy living : what is a healthy lifestyle?
health and fitness, healthy living, motivation
It’s time to come clean about a few things.
Speaking of clean, I don’t eat that way.
I eat chocolate everyday. Pretty much everyday anyway. In fact, I can’t recall the last time I didn’t eat chocolate on a given day. I often have a Hershey Kiss or two….or three…with my coffee sometime in the morning.
I do have a sweet tooth and I’m taming it the best way that I can. And one way is not to totally deprive it. Allowing myself to eat chocolate everyday helps me not go on an all out binge.
healthy living, lifestyle, mindset