Faith and Fitness with Marsha Apsley

Faith Based Fitness Inspiration and Motivation

Tag: healthy living

How to Develop a Morning Routine Without Ever Becoming a Morning Person

Let’s face it.  Not everyone is a morning person.  But the morning comes everyday and most of our responsibilities, be it a job, school, parenting, etc., require us to get up and get going in the mornings.  

Develop a morning routine

Although I would classify myself as a morning person, mornings still don’t come super easy for me.  Many days I’d much rather hit the snooze and skip the entire morning. But I’ve been doing this enough that I know as soon as my feet hit the floor, things start looking up.  

I’m not going to try to convert you into a morning person, but I can help you develop a morning routine that will get your day started a little better than it might be right now.   

For starters, a good morning begins the night before.  In fact, much of my preparation for a good day starts the prior evening.  

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I Eat Chocolate Everyday….And Other Confessions

It’s time to come clean about a few things.  

eat chocolate everyday

Speaking of clean, I don’t eat that way.    

I eat chocolate everyday.  Pretty much everyday anyway.   In fact, I can’t recall the last time I didn’t eat chocolate on a given day.  I often have a Hershey Kiss or two….or three…with my coffee sometime in the morning.  

I do have a sweet tooth and I’m taming it the best way that I can.  And one way is not to totally deprive it.  Allowing myself  to eat chocolate everyday helps me not go on an all out binge.  

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