Faith and Fitness with Marsha Apsley

Faith Focused Fitness Inspiration and Motivation

Tag: goals

The Road to My Final Indy Mini – A Race Recap

I toed the line for my final Indy Mini on Saturday May 6, 2017.  

my final indy mini

The journey to that final start line has been frustrating and painful.   

It all started nearly a year ago when I experienced some pain in my knee.  I had run 3 half marathons in 2 months, while not totally unusual for me, it was a lot of running, so I figured I just needed a bit of a break.  I focused more on biking over the summer.

But the knee just didn’t get better.  In fact, it seemed to get worse.

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I’m No Longer a Beachbody Coach: Here’s Why

I’m no longer a Beachbody Coach.

This was first posted January 2017.

No longer a beachbody coach

If you’ve been on my email list awhile, this isn’t news to you.*  In fact, much of what you’ll read here is what was in my email to my readers in January 2017.  If you’re not on the list, you may want to sign up.  They are the ones who get this kind of news first……as well as the deals and the encouragement and well, they just never miss a thing!  

So back to “I was a Beachbody Coach and now I’m not”.  

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