lithium and lasix taken togetherWe talked about finding your Why on recently. I firmly believe that this is the key to success in any endeavor…..health, fitness, business, etc. (For our purposes, we’re focusing on living a healthy lifestyle.) Still once you’ve figured that out, you need to figure out how.
A key to sticking to a fitness plan and getting fit is to do fitness together. Having an accountability partner has been shown to be a key to overall sustained health and fitness.
We were never meant to do life on our own. Back at Creation in Genesis, God said it wasn’t good that man should be alone. When God ordered Noah to build the ark, He told him to take TWO of every kind of animal along for the ride 🙂 I believe our fitness journey is no different. You and I need a friend, a community to do this fit life with. We are better if we do fitness together.
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