Faith and Fitness with Marsha Apsley

Faith Focused Fitness Inspiration and Motivation

Are you ready to start living a fit life?  One that is set on a firm foundation?  A life that is free of distractions and quick fixes?

Let’s work together for 21 days to get you walking on a path of freedom while living a fit and healthy lifestyle.   Contact me about openings by emailing:!  Spaces are limited so don’t wait! 

This fit life program includes:

  • Daily Devotions taken from “Made to Crave” by Lysa Terkeurst
  • Daily check ins via email or text to provide you with accountability and a new way of thinking about your health and fitness
  • Full access to me….counseling, coaching, support, and encouragement!
  • Three one-on-one sessions (if you’re local we can get together to walk or have a cup of coffee!)*

At the end of the 21 days, you will have in place everything you need to start living a fit life.  A fit life is one that is defined with a plan of exercise and nutrition that will keep you on a path of fitness while being free of distractions which too often includes looking for the next best thing.

The struggle to find another quick fix will be over!

How much is it?

$97.  Contact me to set up payment

*The cost is $67 without the 3 consults.

What clients are saying about this program….

“This program is truly the answer.  There are no quick fixes.  Getting your mind fit spiritually and your body fit physically is the only way to lasting results.”

“This program has FINALLY made me realize that size/weight isn’t everything. Yes, we need to be healthy and make good choices for  so many reasons…but that scale is just a number, it is not US. We are God’s beloved temple. Wow.”


Disclosure:  The following are Amazon affiliate links.  It in no way impacts you or the price you pay.  I just get a few cents for sharing these books with you which have made a huge impact on my healthy living journey.  



Grab your healthy living guide today!


You can start using it immediately! It'll walk you through the steps to build a fit life that lasts using these 4 pillars of a sustainable healthy life:

  • Foundation of Faith
  • Healthy food choices
  • Exercise you enjoy
  • Plenty of Water