Faith and Fitness with Marsha Apsley

Faith Based Fitness Inspiration and Motivation

Tag: workouts

7 Bible Verses for Fitness Motivation

God’s word is full of Bible verses for fitness motivation.

Bible verses for fitness motivation to keep you moving regularly

Faith and Fitness.  You see those words all over my website. It’s at the top of every page.  It’s in the name of my facebook group.  

A fit life must be built on a foundation of faith.  

How do we build that?  By applying God’s word to our daily life.  

His word is full of truth that we can apply to everything that is going on in our life.  

Today I want to look at our fitness and share 7 Bible verses for fitness motivation that I have found helpful to apply to our fit lives.  

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What Motivates Your Exercise Routine? Are You Exercising to Eat?

“Because fitness is not a punishment, it’s a privilege” – Neghar Fonooni

eating&exercise

I remember a time (in the not so distant past) that I logged calories in and calories out.  Basically I would workout so I could eat.  I did my morning workout, entered it into my handy dandy program, then I would plan my day accordingly based upon the calories I burned and what this program said I could have.  Of course, the more I exercised, the more calories I could consume.  Some days I would get off track and then I would feel I needed to add another workout just so I could eat dinner without guilt.  

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