Faith and Fitness with Marsha Apsley

Honoring Your Body and the One Who Created It

Tag: tips

Start Living Healthy: Some Questions to Consider as Make Your Plan

Awhile back Ethan & I saw the movie “Mr. Holmes” (as in Sherlock!).  It got me thinking about how we have to do some good detective work when we want to start living healthy.   We have to ask some questions.

start living healthy and questions to consider

A good detective knows that gathering evidence and finding answers takes time.  

It’s the same with me and you.  If you’re ready to start living healthy, grab a journal and start taking some notes. 

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14 Things Being a Mom Has Taught Me

Being a Mom has taught me so many things.  I’ve narrowed it down to 14 for today.  

Being a Mom

Ethan turned 14 on Easter Sunday.  That means I have been a Mom for 14 years.  Actually that means I have been a biological mom for 14 years.  

When Kent and I married back in 2000, I became a stepmom to 10 year old Ben.  I still remember him asking me to bake cookies for his 4th grade class for his birthday that first year.  Oh how it warmed my heart.  I became a mom for the first time in that moment.

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Follow the Plan: What To Do When You’re Just Not Feeling It

I’m not feeling it today.

There’s a plan.  I have one to follow.  

I feel better when I follow the plan.  

 just not feeling it

But what happens when you’re not feeling it?  Everything in your right mind tells you it’s all good for you, you’ll feel better doing it this way, but you just don’t wanna.  

You want to hit the snooze.  

You want to indulge in all the goodies.  

That little voice is telling you it’s not worth it.  It says you’ll never get there.  You’re just spinning your wheels.  

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