Faith and Fitness with Marsha Apsley

Faith Based Fitness Inspiration and Motivation

Tag: stress

3 Responses to Stress and Simple Solutions

Stress?  Everybody knows what it is.  It’s part of life.  The way we handle stress translates into how we treat our bodies.

food and stress

Among many faith and fitness platforms there’s this concept of Temple vs Trash Can.  It’s not my original idea.  But the idea here is how do we treat our bodies?  Do we treat them like the temple that they are?  Or do we treat them like a trash can?  

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