Faith and Fitness with Marsha Apsley

Honoring Your Body and the One Who Created It

Tag: motivation

How to View Your Setback as an Opportunity

Ever experience a setback?  Have you felt like you’re moving in the right direction only to experience a bump in the road?

What if that becomes an opportunity?

SETBACK

Back in February 2016, before my nagging knee injury that turned out to be arthritis, I was sidelined from my running routine.  A freakish pain happened in my big toe during a Saturday training run that forced me to walk the last mile of the run and led to a couple of weeks on the sidelines, walking and riding my trainer.  

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Motivation Can Be Found In Your Why

Motivation.  Where do you find it?  How can I get some?  You’re so motivated!  I’m just not.

 

how to find your motivation

Let’s face it….it’s hard to do the right thing.  It’s hard to eat right.  Exercise 6 days a week.  That’s hard.  It’s hard to refrain from gossip.   You want me to smile and wave at the driver who cut me off?  I’m not sure about that.  It’s hard to save money.  Life can just be hard sometimes.  Even a lot of the time it can be hard.  We all have our areas of struggle and weakness.  Given that this is primarily a health and fitness blog, I’m going to focus on that part in the “life is hard” scenario.  

Motivation.  It’s the top thing I get asked about.

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