It’s time to come clean about a few things.
Speaking of clean, I don’t eat that way.
I eat chocolate everyday. Pretty much everyday anyway. In fact, I can’t recall the last time I didn’t eat chocolate on a given day. I often have a Hershey Kiss or two….or three…with my coffee sometime in the morning.
I do have a sweet tooth and I’m taming it the best way that I can. And one way is not to totally deprive it. Allowing myself to eat chocolate everyday helps me not go on an all out binge.
healthy living, lifestyle, mindset
I’m not old. I’m 25 plus shipping and handling.
Life begins at 45. The last 44 years have been practice.
45 is when you finally get your head together and your body starts falling apart.
It took 45 years to look this good.
Type into your Google search bar anything like “woman turning 45” and you will find all kinds of articles about body changes, what to expect, etc.
But I’ve spent way too much time googling things to improve myself at all ages.
This is me. This is who I am. I am here.
birthday, faith, lifestyle, mindset, motivation
When you hear or see the word athlete, what comes to mind? Do you think of the pros? Do you think of high school and college kids?
Simply put, an athlete is a participant in a sport, exercise, or game requiring physical skill.
If you would’ve known me growing up, athlete would not have been a word you used to describe me. In fact, my high school yearbook would not have said anything like “mostly likely to become an athlete”.
health and fitness, healthy living, lifestyle, running