Faith and Fitness with Marsha Apsley

Honoring Your Body and the One Who Created It

Tag: goals

Training Tips to Get at Those Goals

It’s time to revisit those New Year’s Resolutions.  How are you doing now that we’re midway through the year?

6 month check in. Training tips to get back to your new year's resolutions. #tips Click To Tweet

Training tips to hit your goals

It’s not too late to get at those goals.  Don’t throw in the towel!  

Today I’m giving you some training tips to get going on those goals!

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The Road to My Final Indy Mini – A Race Recap

I toed the line for my final Indy Mini on Saturday May 6, 2017.  

my final indy mini

The journey to that final start line has been frustrating and painful.   

It all started nearly a year ago when I experienced some pain in my knee.  I had run 3 half marathons in 2 months, while not totally unusual for me, it was a lot of running, so I figured I just needed a bit of a break.  I focused more on biking over the summer.

But the knee just didn’t get better.  In fact, it seemed to get worse.

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I’m No Longer a Beachbody Coach: Here’s Why

I’m no longer a Beachbody Coach.

No longer a beachbody coach

If you’ve been on my email list awhile, this isn’t news to you.*  In fact, much of what you’ll read here is what was in my email to my readers in January.  If you’re not on the list, you may want to sign up.  They are the ones who get this kind of news first……and the deals and the encouragement and just never miss a thing!  

So back to “I was a Beachbody Coach and now I’m not”.  

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