Faith and Fitness with Marsha Apsley

Honoring Your Body and the One Who Created It

Tag: fit family

3 Reasons to do Fitness Together

A key to sticking to a fitness plan and getting fit is to do fitness together.  Having an accountability partner has been shown to be a key to overall sustained health and fitness.

Do Fitness Together

We were never meant to do life on our own.  Back at Creation in Genesis,  God said it wasn’t good that man should be alone.  When God ordered Noah to build the ark, He told him to take TWO of every kind of animal along for the ride 🙂  I believe our fitness journey is no different.  We need a friend, a community to do this fit life with.  We are better if we do fitness together.  

We are better if we do fitness together. #fitfam Click To Tweet

I have been blessed to be a part of some great groups of people who have supported and encouraged me along the way.  

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