A key to sticking to a fitness plan and getting fit is to do fitness together. Having an accountability partner has been shown to be a key to overall sustained health and fitness.
We were never meant to do life on our own. Back at Creation in Genesis, God said it wasn’t good that man should be alone. When God ordered Noah to build the ark, He told him to take TWO of every kind of animal along for the ride 🙂 I believe our fitness journey is no different. We need a friend, a community to do this fit life with. We are better if we do fitness together.
I have been blessed to be a part of some great groups of people who have supported and encouraged me along the way.