I’m not old. I’m 25 plus shipping and handling.
Life begins at 45. The last 44 years have been practice.
45 is when you finally get your head together and your body starts falling apart.
It took 45 years to look this good.
Type into your Google search bar anything like “woman turning 45” and you will find all kinds of articles about body changes, what to expect, etc.
But I’ve spent way too much time googling things to improve myself at all ages.
This is me. This is who I am. I am here.
birthday, faith, lifestyle, mindset, motivation
We’re celebrating freedom this week. I’m proud to be an American. While I have enjoyed this freedom from birth, I’ve not always lived in freedom as it relates to my health and fitness.
So Why Fit and Free?
It was something I always longed for. Several years ago all I did was chase freedom. When I would see the word, I’d perk up. I would read anything that boasted ways to be free.
4th of July, faith, fitness, freedom
Being a Mom has taught me so many things. I’ve narrowed it down to 14 for today.
Ethan turned 14 on Easter Sunday. That means I have been a Mom for 14 years. Actually that means I have been a biological mom for 14 years.
When Kent and I married back in 2000, I became a stepmom to 10 year old Ben. I still remember him asking me to bake cookies for his 4th grade class for his birthday that first year. Oh how it warmed my heart. I became a mom for the first time in that moment.
faith, family, mindset, motherhood, tips