We’re celebrating freedom this week. I’m proud to be an American. While I have enjoyed this freedom from birth, I’ve not always lived in freedom as it relates to my health and fitness.
So Why Fit and Free?
It was something I always longed for. Several years ago all I did was chase freedom. When I would see the word, I’d perk up. I would read anything that boasted ways to be free.
4th of July, faith, fitness, freedom
Being a Mom has taught me so many things. I’ve narrowed it down to 14 for today.
Ethan turned 14 on Easter Sunday. That means I have been a Mom for 14 years. Actually that means I have been a biological mom for 14 years.
When Kent and I married back in 2000, I became a stepmom to 10 year old Ben. I still remember him asking me to bake cookies for his 4th grade class for his birthday that first year. Oh how it warmed my heart. I became a mom for the first time in that moment.
faith, family, mindset, motherhood, tips
But isn’t it so much easier to just do the plan that worked for your friend or your co-worker or that girl on social media?
Keep your eyes on your own paper.
I’ve written about this before. To be sure, it is a foundation to my beliefs and my coaching, and I feel like it is time to revisit it. So how do we deal with disappointment and frustration when it doesn’t seem like our plan is working?
Jump on the latest bandwagon that’s going by? Follow the plan that your friend started back in January?
faith, fitness, mindset, scripture