Faith and Fitness with Marsha Apsley

Honoring Your Body and the One Who Created It

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Are you ready to start living a fit life?  One that is set on a firm foundation?  One that is free of distractions and quick fixes?

Let’s work together for 21 days to get you on a path of freedom while living a fit and healthy lifestyle.   Contact me about openings!  

This fit life program includes:

  • Daily Devotions taken from “Made to Crave” by Lysa Terkeurst
  • Daily check ins via email or text to provide you with accountability and a new way of thinking about your health and fitness
  • Full access to me….counseling, coaching, support, and encouragement!
  • Three one-on-one consults (if you’re local we can get together to walk or have a cup of coffee!)*

At the end of the 21 days, you will be living a fit life.  One that is defined with a plan of exercise and nutrition that will keep you on a path of fitness and free of distractions of looking for the next best thing.

The cost is $67.  Contact me to set up payment

*The cost is $47 without the 3 consults.

What clients are saying about this program….

“This program is truly the answer.  There are no quick fixes.  Getting your mind fit spiritually and your body fit physically is the only way to lasting results.”

“This program has FINALLY made me realize that size/weight isn’t everything. Yes, we need to be healthy and make good choices for  so many reasons…but that scale is just a number, it is not US. We are God’s beloved temple. Wow.”

bodyisatemple

 

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