Faith and Fitness with Marsha Apsley

Faith Based Fitness Inspiration and Motivation

Disclosure:  For some of the following items I have been provided affiliate links or discount codes to share and in return I may get compensation via free product or a small payment when my code is used or you click the link.  This does not change anything for you.  Please be sure all comments and reviews of products are my own!  

I wanted to have a place where you can come and check out some of my favorite things.  For some I have a discount code you can use, but other things are just here because they make my list of Favorite Things!  I may be adding along the way, so please come back every now and then to check it out.

Faith and Fitness Devotional


40 Days of Faith and Fitness – Do you struggle with your reflection in the mirror?  Have you battled your thoughts about your body image?  Are you ready to take a journey to feeling more comfortable in your skin and seeing yourself the way God does?  This is a passion project that has become a reality.  In this devotional I share some of my journey and the tips and tools that helped me begin living fit and free.  It is now available in paperback and on Kindle on Amazon.





headbandsBondi Band  –  Bondi Band is one of my favorite headbands!  I tried several kinds until I found BondiBand.  It doesn’t slip.  I wear them year round, because I can pull it over my ears or leave it above.  Not only are they functional but they are so fun!  The sayings are fun, and they’re always adding new ones.  The price is right as well especially when they run promotions.  I can’t get enough of these headbands.  


BAMR BandsBAMR Bands – This is my other favorite headband.  Talk about no slip!  They stay in place all. day. long!  Choose from fun designs that you can use for your 9-5 or your evening out or your workout.  They are versatile and fun.  Priced right as well.  What I like about them is that they even work well for shorter hair.  Go check them out and order one today!

pura_vidaPura Vida Bracelets  –  These are so fun and versatile and support a good cause.  You can find bracelets for specific fundraisers and causes.  Plus proceeds from every order go to help provide jobs for local artisans in Costa Rica.  This is near and dear to my heart, because I went on a mission trip there when I was in high school.  When you use MARSHAAPSLEY20 you get 20% off your order.  Check them out at  I have tons of these bracelets to go with every outfit.  You can sweat in them, get them wet, and wear them wherever.   Additionally they make great gifts!  

Dr. Beth Brombosz – I could not have written my devotional without the help of Beth.  Not only does she help people Blogger to Author by Dr. Beth Bromboszdiscover their talent and make their dream of becoming an author come true, she is also a yoga instructor who has developed a Yoga for Runners program.  I have incorporated this into my at home yoga routine.




You-are-forgivenLove God Greatly Study  –  I have been following Love God Greatly and doing their studies for a couple of years.   I love these studies because all materials can be accessed online and sent to your inbox for free.  You can purchase a study guide and journal for a small amount that has all scripture included as well as pages to journal each day.  I highly recommend it, but you can still follow the study without making the purchase.  


 Cross Training Couture – I believe I have every tank they have.  I love these flowy tanks that have scripture on them.  It’s my go-to yoga wear.  

 cross training couture

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MDA donation – I ran a half marathon with Team Momentum.  This was to raise funds and awareness for those with muscle disease.  If you’re looking to make a donation to a good organization, this is one I’d recommend.  My friend is running her first full marathon with Team Momentum in Chicago in October. 


Green Bean Delivery – I don’t like to shop.  I mean, I do, but from the comfort of my own home.  That’s why I get my vitamins and supplements and nut butters and bars from places like Amazon or Vitacost.  And recently Green Bean Delivery has expanded it’s services to Shelbyville, and I’m LOVING it!  I can order organic and healthy foods and have them delivered to my door weekly or bi-weekly.  They come to my door in a cooler, so no worries about keeping everything fresh.


bass farms & molly's sudsMolly’s Suds and Bass Farms – Confession:  I sweat.  And my sweat stinks!  (And I’m assuming yours does too! lol!)  I sweat a lot in fact.  I have found 2 products that I use to cover up and wash out that sweat.  If I’m not doing my laundry right away, I use Bass Farms Linen Spray in Snuggle scent, and this works like a charm.  I only wash my clothes in Molly’s Sport Suds.  Both of these products work like a gem.   In fact, I love all the products you can find on each website.  Bass Farms has an entire line of lotions, soaps, and even make up products.  Molly’s Suds has detergent for your regular laundry as well as dryer balls that I use in my dryer to fluff my laundry.



Brooks runningBrooks Running Shoes – Although I can’t tell you what shoe is right for you when it comes to a running shoe, I can tell you that you can’t go wrong with Brooks!  I still suggest you get fitted somewhere, but if they give you a Brooks shoe that will work for your lifestyle, I’d go with it.  Brooks never lets me down!





Trades of HopeTrades of Hope is a company that supports women around the world and helps them get out of poverty.  The items are unique and from a different country or places in the United States.  I’m always pleased with the quality of the products.  I have bags and jewelry, scarves and stationary.  Check it out.  If you’re looking for a gift, this would be a great place to shop!




 your box catering

Your Box Catering – If you’re in the Shelbyville area, you must try this!   Whether you work in an office, at a shop, at a school, or work from home, you can have a freshly made lunch delivered to your door.  Ricca serves the Shelbyville area Monday through Friday and is available to cater events.  Hop online and get your lunches ordered for next week!

If you have a product or service you’d like me to highlight on this page, please contact me.  If I love it, I like to share it!  I also share my favorite things in my Facebook group.  Come over and join us!

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