I'm a coach and counselor for women who are tired of the gimmicks and quick fixes and ready to be free to live a fit life that is designed for her unique lifestyle. I'm also an avid yet average runner and "mom" to our local running club.
Faith + Fitness = Freedom
Subscribe today and start getting high quality insights and tools as well as a dose of motivation to help you start living fit and free.
Great! Please check your email for a free download of my go to prayer and scripture list. Don't forget to check your spam or promotions folder. I don't want you to miss anything! Welcome!