Faith and Fitness with Marsha Apsley

Honoring Your Body and the One Who Created It

Category: Running

The Road to My Final Indy Mini – A Race Recap

I toed the line for my final Indy Mini on Saturday May 6, 2017.  

my final indy mini

The journey to that final start line has been frustrating and painful.   

It all started nearly a year ago when I experienced some pain in my knee.  I had run 3 half marathons in 2 months, while not totally unusual for me, it was a lot of running, so I figured I just needed a bit of a break.  I focused more on biking over the summer.

But the knee just didn’t get better.  In fact, it seemed to get worse.

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Race Month in Indiana Still Has Me Running My Race

A year and a half later, I’m still running my race.

still running my race

My word for 2016 was run.  Hebrews 12:1 says “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us.”

If you follow me on Facebook or Instagram, you probably know that I’m a runner.  Cardio is my thing.  I lift and do yoga, because I know those things are beneficial for me, but given my preferences, I’d just do cardio.  I’ve been a runner for a long time.  I’ve completed over a dozen full marathons and 60 half marathons and too many 5Ks and 10Ks to count.

But races aren’t what this blog is about.  It’s about running my race in life.  This blog is a reminder to  keep my eyes on my own paper.  It’s about staying in my lane.  

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Top 10 Tips for Working Out During the Winter Months

It’s Winter here in Shelbyville, Indiana, but you wouldn’t have known that a couple of nights ago when we were having thunderstorm warnings.  That springlike weather popped up in the middle of a super cold streak that we saw last weekend and are expecting again soon.  You just never know what the weather will bring, especially in January and February!  

winter weather workouts

I always hold out hope that winter will skip us, but it never does.  It’s the beauty of our four seasons!  And that’s okay.  Snow, ice, and cold may cancel school sometimes (well maybe not if they get this e-learning thing figured out?!?), but it doesn’t have to cancel our plans for living a healthy lifestyle.  

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