I’m not old. I’m 25 plus shipping and handling.
Life begins at 45. The last 44 years have been practice.
45 is when you finally get your head together and your body starts falling apart.
It took 45 years to look this good.
Type into your Google search bar anything like “woman turning 45” and you will find all kinds of articles about body changes, what to expect, etc.
But I’ve spent way too much time googling things to improve myself at all ages.
This is me. This is who I am. I am here.
birthday, faith, lifestyle, mindset, motivation
When you hear or see the word athlete, what comes to mind? Do you think of the pros? Do you think of high school and college kids?
Simply put, an athlete is a participant in a sport, exercise, or game requiring physical skill.
If you would’ve known me growing up, athlete would not have been a word you used to describe me. In fact, my high school yearbook would not have said anything like “mostly likely to become an athlete”.
health and fitness, healthy living, lifestyle, running
It’s taken me awhile and still I buck the system at times, but community matters. Making genuine connections with other people matters. We were never meant to go on this journey of life alone.
By yourself you’re unprotected. With a friend you can face the worst. Can you round up a third? A three-stranded rope isn’t easily snapped. Ecclesiastes 4:12 (the Message)
I used to be a loner. I’m still an introvert at the core. I prefer to do things on my own. I’m okay being alone.
accountability, blog, community, giveaway, mindset